Stand With Ukraine — a Ukrainian flag over a field of sunflowers

Volunteer

Thousands of people from around the world have gone to Ukraine to rebuild homes, treat the wounded, deliver aid and serve alongside Ukrainian defenders. Many more help from home. This page lays out the options, what governments officially advise, and how people who choose to go prepare for the risks.

Ukraine is an active war zone. The U.S., UK, Canadian and other governments advise against travel to Ukraine, and their ability to help citizens there is limited. Missile and drone strikes reach cities far from the front line. Going is a personal decision — this page is information, not a recommendation either way.

1. Help from home

Often the most valuable help doesn't require travel: translation (Ukrainian, Russian, English), professional skills (medical, legal, engineering, IT) offered remotely, organizing a fundraiser for a verified organization, or supporting refugees in your own community.

2. Humanitarian work in person

What to expect

3. Military service — the International Legion

Before considering service

4. Official travel advice & registration

5. If you decide to go — preparing for the risk

Paperwork & contacts

  • Register with your embassy (STEP for U.S. citizens).
  • Check Ukraine's entry rules for your passport; there are no commercial flights — entry is overland, usually via Poland.
  • Leave copies of your passport, itinerary, placement contact and next of kin with someone at home, and agree regular check-in times.
  • Consider a will and power of attorney before travel.

Insurance & money

  • Ordinary travel insurance almost never covers war zones. Specialist high-risk policies exist — read the war and evacuation exclusions carefully.
  • Military service is a separate case: ask the Legion what medical and life cover the contract provides.
  • Carry some cash; power cuts can take down card terminals and ATMs.

Training & safety

  • Take first aid and bleeding-control training before you go.
  • Hostile-environment (HEAT) courses are used by journalists and aid workers and are worth considering.
  • Install the official "Air Alert" app, learn where the nearest shelter is wherever you stay, and follow local instructions.
  • Never photograph or post locations of military sites, air-defence activity or strike damage — it can endanger people and is illegal.

Mind & body

  • Expect exhaustion, disrupted sleep and distressing sights. Plan rest and a support person at home.
  • Returning is part of the trip — plan time to decompress and seek support if needed.
  • Bring any medications you need for the full stay, plus spares.

This page is general information, not legal, travel or military advice. Laws, entry rules and requirements change — always confirm with the official sources above before making plans.

Training before you go